Overcome Imposter Syndrome in 1–2 Sessions
Unblocked Sessions™ combine rapid Brainspotting to pinpoint the self-doubt trigger and coaching so you step into confidence immediately.
Overcome Imposter Syndrome: Finally Move Past Self-Doubt and Claim Your Success
You’ve spent hours rewriting your website copy, convinced you’ll be “found out” if you hit publish. You undercharge yourself because deep down you think, “Who am I to charge this much?” You’ve read every marketing tip, yet the fear of stepping into the spotlight still stops you.
Imposter Syndrome isn’t just a mindset problem—it’s held in your nervous system. As a Brainspotting Practitioner and business life coach, I help entrepreneurs like you clear those layers of self-doubt at the source so you can launch, sell, and lead with unshakeable confidence.
Why Imposter Syndrome Matters for Your Business
You lose clients and revenue. Every month you delay, potential customers slip away.
You stay stuck in overwhelm. Perfecting one detail over and over prevents real action.
You undervalue your expertise. Undercharging means leaving thousands on the table.
You avoid visibility. Fear of “exposure” keeps your best ideas hidden, while your competitors shine.
It’s not just “negative thinking.” Those freeze-/fight-/flight responses live in your body and sabotage every next step. Traditional mindset work can only go so far. Brainspotting pinpoints the exact place where “I’m a fraud” lives—so you finally clear it.
How Brainspotting Clears Imposter Syndrome
(No Rehashing Required)
Pinpoint the feeling. During a session, we find where your “not good enough” shows up—knot in your stomach, tight shoulders, or racing heart.
Release it safely. You don’t have to tell the whole painful backstory. Your brain and body do the work below the surface, untangling old “fraud” tapes.
Feel the shift immediately. Most clients notice their inner critic quiet down in one 90-minute session. Suddenly, you speak on Zoom without that sinking feeling.
Is This for You?
Entrepreneurs & Founders who know their stuff but can’t seem to share their vision without anxiety.
Service-Based Professionals (coaches, consultants, creatives) who still undercharge, even though their work changes lives.
Technical Experts (developers, engineers, designers) who excel at their craft but freeze when it’s time to lead or market themselves.
Anyone Googling “what are mental blocks,” “fear of being seen,” or “money mindset coaching” and still feeling stuck.
“Most of my clients say, ‘I feel like a fog has lifted.’ Instead of rehearsing worst-case scenarios, they find themselves hitting “send” on proposals without second-guessing.”
Because Brainspotting is so precise, it’s faster than other body-based therapies or talk therapy alone. Once that deep self-doubt is gone, you can build strategy on a foundation of clarity.
Choose Your Path: 1–3 Brainspotting Sessions or Add Coaching for Strategy
1–3 Brainspotting Sessions
One session: You’ll clear a major layer of “I’m not enough” and feel immediate relief.
Two sessions: We dig into a second layer—so that old self-doubt doesn’t resurface.
Three sessions: Perfect for long-standing imposter syndrome—each session removes one core block at a time.
Brainspotting + Coaching (4–6 Total Sessions)
Brainspotting (1–3 sessions): Clear your core imposter blocks.
Coaching (1–3 sessions): Use your new clarity to build:
Pricing strategy so you confidently charge what you’re worth.
Visibility plan so you share your expertise without fear.
Abundance mindset habits to keep momentum going.
Result: You’re no longer stuck thinking “I know what I should do”—you have a coach guiding you past remaining blocks and holding you accountable to the plan.
“Jennie is a ROCK STAR!! …I never imagined I would be in (business) full-time in a year. I feel empowered to take control of my life and my business. I feel I have the tools and knowledge that I didn’t have before to feel confident as a business owner. …I see the benefit and LOVE THE SUPPORT.”
— B.B.
Real Results: How Clients Broke Free
S.K.: Finally Launched Her Website
Struggle: Two years stalled, too terrified to hit “publish.”
Result: Three weeks after clearing her self-doubt, her site went live—no more “not ready” excuses.
“You have taught me so much and helped me move from striving for perfection to embracing ‘my’ concept of good enough, which has been incredibly liberating.”
— S.K.
K.B.: From Overwhelm to First Paying Client
Struggle: Chasing every “should,” no focus, zero clients.
Result: Two months later, she booked three paying clients and learned to say “no” to the rest.
“Jennie helped me get organized and to start having actionable steps and a clear picture of what I want to focus on. She was also super positive and encouraging.”
— K.B.
B.B.: Quit His Job & Went All-In
Struggle: Convinced he couldn’t compete, stuck in a dead-end 9-to-5.
Result: Within eight weeks, enough projects to leave his W-2 job and focus on full-time consulting.
“I am feeling energized and like I have a place to start again. I appreciate the challenges Jennie provides… She encourages me to do things that are scary (in) small steps and reminding me there is no right or wrong… and helping me get there in the best possible way.”
— B.B.
A.P.: Expanded into Group Practice Pre-Maternity Leave
Struggle: Shouldering every task alone, terrified to hire, planning for her first baby.
Result: Over eight months, she hired a VA and added a therapist, growing into a two-provider group practice. She went on maternity leave for four months without losing momentum.
“She just gets me and is able to walk me through barriers in a direct way. I also feel validated in the choices I’ve made and she has assisted me in becoming more confident in the knowledge I have.”
— A.P.
FAQ (Quick Answers)
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Brainspotting pinpoints exactly where your “I’m a fraud” feelings live in your body—tight chest, knot in your stomach, whatever shows up for you—and uses a simple eye position to let your brain release that hidden anxiety. You don’t have to retell every painful detail; your nervous system does the work below the surface. Most clients notice their self-doubt quiet down in just one session. Unlike talk therapy or broader bodywork, Brainspotting is laser-focused on the exact spot where your imposter feelings are stored, so you get relief immediately and can step into your expertise with real confidence.
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Most entrepreneurs feel a significant shift in one or two Brainspotting sessions. To embed lasting change and build a founder mindset, I recommend the 3-session package. The 6-session option goes deeper—covering branding, pricing, and/or visibility with ongoing mind-body alignment.
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Yes. Brainspotting takes just one or two 90-minute sessions, and coaching sessions (if you choose that) are 30-60 minutes timed around your schedule. Homework is broken into short, actionable steps—nothing overwhelming. Even with both Brainspotting and coaching, you’ll spend at most 2–3 hours a week, with clear directions so there’s no guesswork or wasted time.
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Unlike standard mindset coaching, we clear imposter feelings at the root with Brainspotting—pinpointing and releasing stuck emotions so your brain truly lets go of the “fraud” tape. Most clients feel that shift in one session. From there, coaching builds on that new clarity with pricing, visibility, and confidence strategies, creating lasting change rather than a temporary boost.
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If you have deep or complex PTSD, ongoing therapy may be helpful alongside Brainspotting. But for most entrepreneurs stuck in imposter loops, Brainspotting delivers rapid breakthroughs so you can focus on business growth.
Ready to Step into Lasting Confidence?
Every month you wait, imposter syndrome costs you clients, revenue, and momentum. Spots fill quickly—only a handful of new clients onboard each week to ensure personalized attention.
1. Click “Book Your Beyond Mindset Breakthrough Call”
2. Experience Your First Brainspotting Breakthrough (feel immediate relief from self-doubt)
3. Build a Proven Strategy to Own Your Expertise